Your Mindful Compass

How Understanding Your Family System Can Change Your Life

Menu Skip to content
  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
Featured ideastoaction

Death And Its Complexities

June 29, 2020June 29, 2020 ideastoaction

My Thoughts During this Time of COVID-19: Ideas to promote thinking By: Andrea Schara

March 28, 2020June 10, 2020 ideastoaction

Covid-19 Anxiety and Automatic Behavior By: Andrea Schara

February 22, 2020February 28, 2020 ideastoaction

Families: A Revolution  in Mental Health  by Andrea Schara

February 12, 2020February 12, 2020 ideastoaction

How Do You Think, Where Do You Stand and How Do You Hold the Line? By: Andrea Schara

February 12, 2020 ideastoaction

What’s A Family To Do…Inheritance, Equal or Not?

July 12, 2019 ideastoaction

From Mass Murders to Mania: What’s the family got to do with it?

March 17, 2019March 17, 2019 ideastoaction

The stage of life awaits. Will you play your part or define your self?

January 26, 2019January 26, 2019 ideastoaction

Reflections on Changing Self in a Multigenerational Family System

October 19, 2018January 26, 2019 ideastoaction

Death and Chronic Illness in the Family: Bowen Family Systems Theory Perspectives

Posts navigation

Older posts

Search

Follow me on Twitter

My Tweets

Archives

  • June 2020
  • March 2020
  • February 2020
  • July 2019
  • March 2019
  • January 2019
  • October 2018
  • August 2018
  • July 2018
  • March 2018
  • February 2018
  • December 2017
  • November 2017
  • July 2017
  • June 2017
  • March 2017
  • February 2017
  • January 2017
  • August 2016
  • May 2016
  • February 2016
  • January 2016
  • November 2015
  • August 2015
  • July 2015
  • June 2015
  • April 2015
  • February 2015
  • January 2015
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • March 2014
  • February 2014
  • December 2013
  • November 2013
  • October 2013
  • August 2013
  • July 2013
  • February 2013
  • January 2013
  • November 2012
  • August 2012
  • July 2012
  • June 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • May 2011
  • March 2011
  • January 2011
  • December 2010
  • October 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • August 2009
  • May 2009
  • April 2009
  • March 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • November 2007
  • October 2007
  • September 2007
  • June 2007
  • May 2007
  • April 2007
  • October 2006
Your Mindful Compass
Proudly powered by WordPress Theme: Apostrophe 2.