Your Mindful Compass

How Understanding Your Family System Can Change Your Life

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  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
October 19, 2018November 12, 2018 ideastoaction

Death and Chronic Illness in the Family: Bowen Family Systems Theory Perspectives

August 31, 2018October 15, 2018 ideastoaction

The three blind men were sure they were right. Each could see a part of the problem but not the whole problem.

August 28, 2018 ideastoaction

New Videos

July 23, 2018July 23, 2018 ideastoaction

Does Cutting Off from the “Jerks” in Your Family Endanger Your Future?

March 28, 2018March 28, 2018 ideastoaction

Understanding and Interrupting Relationship Set Points

February 2, 2018February 2, 2018 ideastoaction

Estranged or Connected?

December 9, 2017December 9, 2017 ideastoaction

What Makes a Warrior versus a Killer?

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