Your Mindful Compass

How Understanding Your Family System Can Change Your Life

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  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
July 23, 2018July 23, 2018 ideastoaction

Does Cutting Off from the “Jerks” in Your Family Endanger Your Future?

March 28, 2018March 28, 2018 ideastoaction

Understanding and Interrupting Relationship Set Points

February 2, 2018February 2, 2018 ideastoaction

Estranged or Connected?

December 9, 2017December 9, 2017 ideastoaction

What Makes a Warrior versus a Killer?

November 16, 2017November 16, 2017 ideastoaction

Blindsided by a Mass Murder:  What does it take to change a social system?

July 19, 2017October 14, 2017 ideastoaction

Observing and Gaining Insight into Social Challenges

June 26, 2017October 14, 2017 ideastoaction

Where Now Family…… Therapy?

March 14, 2017October 14, 2017 ideastoaction

   The Woman’s March: Reflections on observing self in a social system

February 19, 2017October 14, 2017 ideastoaction

What Does it Take to Observe Self in Your Own Family?

February 3, 2017October 14, 2017 ideastoaction

Don Lorenzo Servije An Interview

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