Your Mindful Compass

How Understanding Your Family System Can Change Your Life

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  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
June 26, 2017October 14, 2017 ideastoaction

Where Now Family…… Therapy?

March 14, 2017October 14, 2017 ideastoaction

   The Woman’s March: Reflections on observing self in a social system

February 19, 2017October 14, 2017 ideastoaction

What Does it Take to Observe Self in Your Own Family?

February 3, 2017October 14, 2017 ideastoaction

Don Lorenzo Servije An Interview

February 2, 2017February 2, 2017 ideastoaction

Happy Birthday Dr. Bowen would have been 104 1/31/1913-0/1990

January 1, 2017February 1, 2017 ideastoaction

Happy New Year – 2017

August 26, 2016August 26, 2016 ideastoaction

Social Copying from Wasps to Humans

May 23, 2016May 24, 2016 ideastoaction

Training Animals is Simple but My Marriage/Family is a Mess

February 18, 2016February 21, 2016 ideastoaction

Triangles in Social Groups and Wu-Wei

January 1, 2016January 23, 2016 ideastoaction

101 Ways to 101 Ways to Lead While Escaping Being Focused On, or The Top Ten Reasons to be a Scapegoat

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