Your Mindful Compass

How Understanding Your Family System Can Change Your Life

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  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
May 4, 2010May 7, 2010 ideastoaction

Managing Anxiety in the Nuclear Family by Changing Self

April 2, 2010April 2, 2010 ideastoaction

Happy Easter: What can you see?

March 30, 2010March 30, 2010 ideastoaction

Love and Con-Fusion

January 27, 2010January 27, 2010 ideastoaction

Thinking about Shaming and Blaming

January 10, 2010January 12, 2010 ideastoaction

Conditioned to Believe Verses Thinking for Self

January 10, 2010January 12, 2010 ideastoaction

Conditioned to Believe Verses Thinking for Self

December 26, 2009December 26, 2009 ideastoaction

Happy Holidays

December 2, 2009December 2, 2009 ideastoaction

Ordering the the Spanish Edition of Create Your Mindful Compass

November 4, 2009December 19, 2010 ideastoaction

The Spanish Edition of “Create Your Mindful Compass: Navigating through the Social Jungle for Success” or “Crea tu brújula interior; Un divertido recorrido por la jungla social para atraer el éxito”

October 22, 2009November 5, 2009 ideastoaction

Invitation to the Book Launching: The Mindful Compass:Navigating Through the Social Jungle for Success

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Your Mindful Compass
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