Your Mindful Compass

How Understanding Your Family System Can Change Your Life

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  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena

Author: ideastoaction

Raised in Virgina Beach I grew up with a love and respect for nature. My family life lead me to a deep interest in human behavior. Love to exchange ideas with my friends and colleagues. The complexity of families fascinates me. I have learned to enjoy solving problems and listening to people's stories. My passion is to make a difference in enabling people to understand systems thinking. My new book gives away most of the secrets. Find it on amazon... "Your Mindful Compass: Breakthrough Strategies For Navigating Life/Work Relationships In Any Social Jungle" '
August 8, 2014August 15, 2014 ideastoaction

Is the family social system an ancient emotional system directing, influencing and or governing our behavior?

July 28, 2014August 1, 2014 ideastoaction

One Way of Consulting to Families: A Possible Model for Training Families to See and Think Systems

June 20, 2014January 31, 2018 ideastoaction

Understanding the social system and o yea, what can I do about me

June 7, 2014June 7, 2014 ideastoaction

I’s the Family Stupid…

May 20, 2014 ideastoaction

What can the Fort Hood shootings and the Boston bombings incidents tell us?

March 4, 2014March 4, 2014 ideastoaction

Family StuckTogetherness: What Makes it so Hard to See the Emotional System?

February 1, 2014February 10, 2023 ideastoaction

Chapter in Death and Chronic Illness in the Family: Bowen Family Systems Theory Perspectives and Reviews of Your Mindful Compass Book

December 8, 2013January 19, 2014 ideastoaction

Your Mindful Compass: Breakthrough Strategies for Navigating Life Relationships in the Social Jungle

November 28, 2013December 3, 2013 ideastoaction

Thankful: A sneak preview of my book cover and ….

October 26, 2013January 26, 2019 ideastoaction

Candace Pert

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Your Mindful Compass
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