Your Mindful Compass

How Understanding Your Family System Can Change Your Life

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  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena

Author: ideastoaction

Raised in Virgina Beach I grew up with a love and respect for nature. My family life lead me to a deep interest in human behavior. Love to exchange ideas with my friends and colleagues. The complexity of families fascinates me. I have learned to enjoy solving problems and listening to people's stories. My passion is to make a difference in enabling people to understand systems thinking. My new book gives away most of the secrets. Find it on amazon... "Your Mindful Compass: Breakthrough Strategies For Navigating Life/Work Relationships In Any Social Jungle" '
August 31, 2018January 26, 2019 ideastoaction

The three blind men were sure they were right. Each could see a part of the problem but not the whole problem.

August 28, 2018January 26, 2019 ideastoaction

New Videos

July 23, 2018July 23, 2018 ideastoaction

Does Cutting Off from the “Jerks” in Your Family Endanger Your Future?

March 28, 2018March 28, 2018 ideastoaction

Understanding and Interrupting Relationship Set Points

February 2, 2018February 2, 2018 ideastoaction

Estranged or Connected?

December 9, 2017December 9, 2017 ideastoaction

What Makes a Warrior versus a Killer?

November 16, 2017November 16, 2017 ideastoaction

Blindsided by a Mass Murder:  What does it take to change a social system?

July 19, 2017February 10, 2023 ideastoaction

Observing and Gaining Insight into Social Challenges

June 26, 2017October 14, 2017 ideastoaction

Where Now Family…… Therapy?

March 14, 2017October 14, 2017 ideastoaction

   The Woman’s March: Reflections on observing self in a social system

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Your Mindful Compass
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