Your Mindful Compass

How Understanding Your Family System Can Change Your Life

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  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Introduction to Andrea Schara and the Mindful Compass web site
    • History of the Mindful Compass Concept
      • a. Vision: Defining a Self and Sustaining Goals
      • b. Resistance: Preparing for Change
      • c. Connecting: The Influence of the Relationship Systems
      • d. Separating: The Emotional Field or the Lovelock
      • e. Aloneness: Trying Not to Convince Others
      • f. Reality: Trial and Error Learning
      • g. Mindfulness: Self in the Relationship Patterns
    • My Book- Your Mindful Compass For more information click over to https://www.observingsystems.net
    • The Mindful Compass In French
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • Leadership
    • Questions for Leaders
      • Introduction
      • Awareness of Social Systems
      • Harvesting Leadership Wisdom
      • Evolutionary Forces, Parenting and Social Pressures
      • Leading through the Relationship Jungle
      • The Organizational Compass: Principles, Cooperation and Openess, Paradoxes and Polorization, Cost of Seeing Problems
    • The Family Influence on Ten Leaders from the U. S.
      • Interviews: J. Walsh, G. Resnick, A House
      • Interviews: The Powells, L. Lee, G. McDonald
      • Interviews: R. Duffy, B.DiFlorio, S. Waite
    • Questions for Leaders Being Interviewed
    • Interviews with Leaders from Mexico
    • Family Emotional Process and the Big Picture
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena
  • About Bowen Theory
    • #1 Differentiation of Self Scale
    • #2 Triangles
    • #3 Nuclear Family Emotional System
    • #4 Family Projection Process
    • #5 Emotional Cutoff
    • #6 Multigenerational Family System
    • #7 Sibling Position
    • #8 Societal Emotional Process
    • #9 Supernatural Phenomena

Author: ideastoaction

Raised in Virgina Beach I grew up with a love and respect for nature. My family life lead me to a deep interest in human behavior. Love to exchange ideas with my friends and colleagues. The complexity of families fascinates me. I have learned to enjoy solving problems and listening to people's stories. My passion is to make a difference in enabling people to understand systems thinking. My new book gives away most of the secrets. Find it on amazon... "Your Mindful Compass: Breakthrough Strategies For Navigating Life/Work Relationships In Any Social Jungle" '
February 19, 2017October 14, 2017 ideastoaction

What Does it Take to Observe Self in Your Own Family?

February 3, 2017October 14, 2017 ideastoaction

Don Lorenzo Servije An Interview

February 2, 2017February 2, 2017 ideastoaction

Happy Birthday Dr. Bowen would have been 104 1/31/1913-0/1990

January 1, 2017February 1, 2017 ideastoaction

Happy New Year – 2017

August 26, 2016February 10, 2023 ideastoaction

Social Copying from Wasps to Humans

May 23, 2016February 10, 2023 ideastoaction

Training Animals is Simple but My Marriage/Family is a Mess

February 18, 2016February 10, 2023 ideastoaction

Triangles in Social Groups and Wu-Wei

January 1, 2016January 23, 2016 ideastoaction

101 Ways to 101 Ways to Lead While Escaping Being Focused On, or The Top Ten Reasons to be a Scapegoat

November 8, 2015 ideastoaction

Bullies, Worries – Mindsets and the Family Projection Process

August 24, 2015September 2, 2015 ideastoaction

Navigating in Social Systems: The use of social interactions around illness and death

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Your Mindful Compass
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